Healthy Roasted Broccoli
Roasted broccoli is an easy side dish and I'm going to show you how to roast broccoli so it tastes delicious every time. This roasted broccoli recipe is made with 5 ingredients and is perfect for meal prepping or pairs well with any meal!
Servings: 4 servings
Ingredients
- 4 cups broccoli florets or one pound
- 1/2 teaspoon garlic powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- Avocado oil spray or extra virgin olive oil spray
Instructions
- Preheat the oven to 350 F and prepare a large baking sheet with parchment paper.
- Wash the broccoli then cut the florets from the stem and discard the stem. Lightly spray the broccoli with avocado oil spray then sprinkle the seasonings over the top.
- Bake 15-18 minutes until the edges are lightly browned. Remove from the oven and serve!
- Store roasted broccoli in the refrigerator up to 7 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, checkout my cookbook for more delicious recipes!
- One serving is approximately one cup of cooked broccoli.
Nutrition
Serving: 1serving | Calories: 33kcal | Carbohydrates: 6g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 321mg | Potassium: 288mg | Fiber: 2g | Sugar: 2g | Vitamin A: 567IU | Vitamin C: 81mg | Calcium: 43mg | Iron: 1mg