Healthy High Protein Smoothie
Healthy High Protein Smoothie for weight loss will keep you full and prevent cravings so you can reach your weight loss goals. Made with protein, vegetables and fruit, this easy recipe is great for breakfast or a snack. Low Calorie + Gluten Free + Paleo + Vegan
Servings: 1 smoothie
Ingredients
- 1 cup unsweetened cashew milk or milk of choice
- 1/2 cup frozen strawberries
- 1/4 cup frozen blueberries
- 1/3 cup protein powder
- 1/2 cup cauliflower rice frozen
- 1 cup spinach
- 1 tablespoon chia seeds
- Stevia to taste optional
Instructions
- Place all the ingredients into a high-speed blender. Blend until smooth and serve!
- To make your protein smoothie ahead of time, you have two options. First, you can measure the ingredients and place in a food storage bag in the freezer. Then blend when you're ready to eat. Second, you can blend everything together and store in a mason jar or protein shaker in the freezer up to 5 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes!
Nutrition
Serving: 1smoothie | Calories: 308kcal | Carbohydrates: 26g | Protein: 36g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 430mg | Potassium: 674mg | Fiber: 9g | Sugar: 12g | Vitamin A: 2909IU | Vitamin C: 93mg | Calcium: 552mg | Iron: 5mg