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–+ servings
Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Low Calorie + Gluten Free + Paleo + Vegan
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5 from 2 votes

Healthy Chocolate Protein Chia Pudding

Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Low Calorie + Gluten Free + Paleo + Vegan
Prep Time5 minutes
Refrigerate Time1 hour
Total Time1 hour 5 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free
Servings: 1 serving
Author: Megan Olson

Ingredients

  • 1 scoop Chocolate Protein Powder high protein with few carbs and no added sugar or 33 grams
  • 2 tablespoons Chia Seeds
  • 3/4 cup Unsweetened Cashew Milk or milk of choice
  • Sweetener of choice
US Customary - Metric

Instructions

  • Mix all ingredients together in a bowl or ramekin then cover and place in the refrigerator to set 1-2 hours.
  • Serve with optional ingredients and fruit as desired.
  • Pudding stays good in the refrigerator up to 5 days.

Notes

  • My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
  • If you love this recipe, check out my low calorie cookbook for more delicious recipes and weight loss tips!
  • Add your sweetener of choice. This is not required and depending on the type of protein powder, your protein powder may already have sweetener added to it.

Nutrition

Serving: 1serving | Calories: 232kcal | Carbohydrates: 18g | Protein: 22g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 248mg | Potassium: 327mg | Fiber: 13g | Sugar: 1g | Calcium: 354mg | Iron: 2mg