Healthy BBQ Sauce (Gluten Free, Low Carb, Low Calorie)
This Low Sugar BBQ Sauce is sweet, smoky, tangy & super tasty! Made with wholesome ingredients in just minutes. Perfect for salads, grilling, baking, or the crockpot!
Servings: 8 servings
Calories: 30kcal
Ingredients
- 6 oz Tomato Paste
- 2 tablespoons Apple Cider Vinegar or white vinegar
- 4 tablespoons Worcestershire Sauce I use Annie's
- ½ cup Water
- ½ teaspoon Garlic Powder
- 1 tablespoon Coconut Sugar adjusted as needed or use another sugar you prefer
Instructions
- Heat a small saucepan over medium heat.
- Add all ingredients to the saucepan and stir to combine. Once bubbling, reduce to a simmer.
- Simmer on low 20 minutes.
- Use immediately, or transfer to a glass jar to store in the refrigerator.
Video
Notes
- 1 serving equals 4 tablespoons
- Keep sauce in a glass mason jar in the refrigerator 30 days or store in the freezer up to 3 months.
- More BBQ recipes to try: Paleo BBQ Meatballs, BBQ Chicken Taco Bowls, Healthy Crockpot BBQ Chicken, Sugar BBQ Sauce, Crockpot BBQ Wings, BBQ Salmon & Green Beans
Nutrition
Serving: 1serving | Calories: 30kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 283mg | Potassium: 289mg | Fiber: 1g | Sugar: 4g | Vitamin A: 331IU | Vitamin C: 6mg | Calcium: 18mg | Iron: 1mg