Healthy Banana Oat Pancakes
Healthy Banana Oat Pancakes! Made with simple ingredients, these healthy pancakes are low calorie, high fiber, egg free and have no added sugar. Meal prep them for a healthy breakfast all week long!
Prep Time5 minutes mins
Cook Time12 minutes mins
Total Time17 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 9 pancakes
Calories: 85kcal
Make a flax egg by combining the flax meal in a small bowl with 2 tbsp water. Set aside for 5 minutes to set.
Place all ingredients except chocolate chips to a food processor or blender and process until combined well. Bring an electric skillet to medium heat (or 300 F). Place 1/4 cup of the batter onto the skillet (1/4 cup makes one pancake). Repeat for the remaining batter. Cook 3-4 minutes until the pancakes bubble then flip and cook another 2-3 minutes then remove from the skillet and place on a wire baking rack to cool.
Serve pancakes immediately or store in the refrigerator up to 7 days or in the freezer up to 60 days.
Serving: 1pancake | Calories: 85kcal | Carbohydrates: 13g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Sodium: 133mg | Potassium: 147mg | Fiber: 2g | Sugar: 2g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 62mg | Iron: 1mg