PB&J Superfood Smoothie
A tasty PB&J Superfood Smoothie made with acai, protein powder, fruit, nut butter, Greek yogurt and more! A higher protein vitamin and mineral packed breakfast or snack, resembling a favorite childhood sandwich. Gluten Free + Low Calorie!
Servings: 2 servings
Equipment
- Blender
Ingredients
- 2 cups mixed berries frozen
- 1/4 cup unsweetened almond milk or milk of choice
- 1/2 cup Greek yogurt
- 1/4 cup vanilla protein powder
- 1 tablespoon peanut butter or nut butter of choice
- 1 tsp acai powder optional
- 1/2 cup fresh spinach
- Optional toppings: fresh fruit, shredded coconut, cacao nibs, nut butter
Instructions
- Place all ingredients for the smoothie in a food processor or blender. Blend on high a few minutes then scrape down the sides and blend again until smooth.
- Transfer to a bowl, top with optional toppings and devour.
Notes
- Nutritional information does not include optional toppings.
- Ingredients for the smoothie can be frozen in a ziplock bag and blended when ready to eat.
- Recipe makes a lot. One really large smoothie bowl, or a smaller bowl.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 229kcal | Carbohydrates: 27.3g | Protein: 20.1g | Fat: 12.2g | Saturated Fat: 0.6g | Cholesterol: 2.5mg | Sodium: 161.9mg | Fiber: 10.7g | Sugar: 11.9g