One Pan Lemon Garlic Shrimp and Brussels Sprouts
Healthy One Pan Lemon Garlic Shrimp & Brussels Sprouts! An amazing flavor combination of tender, garlicky shrimp that comes together in 20 minutes! Gluten Free + Low Calorie + Paleo
Servings: 2 servings
Ingredients
- 1 lb shrimp tails removed & deveined
- 3 cups Brussels Sprouts sliced in half
- 1/8 cup lemon juice
- 2 tablespoons extra virgin olive oil
- 6 cloves garlic
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- Salt & pepper
Instructions
- Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
- Place the Brussels sprouts on the baking sheet leaving room for the shrimp in the center. Sprinkle with salt, pepper and garlic powder for 20 minutes.
- In a small bowl, combine lemon juice, extra virgin olive oil, garlic and pepper flakes, salt, pepper and parsley, toss shrimp in the marinade. Let it sit 20 minutes to marry the flavors.
- After 20 minutes, remove the pan from the oven add the shrimp to the center and sprinkle with garlic powder, salt and pepper.
- Bake in oven at 350 F for 20 minutes until shrimp is pink.
- Remove from the oven, remove the shrimp and set aside. serve immediately with fresh lemon slices.
Video
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 227kcal | Carbohydrates: 9.4g | Protein: 28g | Fat: 10.3g | Saturated Fat: 1.3g | Cholesterol: 88.9mg | Sodium: 696.1mg | Fiber: 3.2g | Sugar: 2.3g