Meal Prep Buffalo Chicken Spaghetti Squash

5 from 1 vote

Meal Prep Buffalo Chicken Spaghetti Squash

Meal Prep Buffalo Chicken Spaghetti Squash! Spaghetti squash makes an easy Paleo pasta alternative with buffalo chicken & veggies for a healthier meal! Dairy Free + Paleo + Gluten Free + Low Calorie

Prep Time10

Cook Time50

Total Time1

Course: Main Course, Meal Prep

Cuisine: American

Diet: Low Calorie

Servings: servings

Calories: 246kcal

Author: Megan Olson

Ingredients

For the Spaghetti Squash

1 spaghetti squash halved with seeds removed
Salt and pepper to taste

For the Chicken

1 lb chicken breast
1 tablespoon extra virgin olive oil
Salt and pepper

For the Buffalo Chicken

1 red bell pepper diced
1/2 cup celery diced
1/2 cup buffalo sauce
2 teaspoons thyme

US Customary - Metric

Instructions

Preheat the oven to 375 F. Prepare two large baking sheets with parchment paper.
On one baking sheet place the spaghetti squash halves, spray lightly with cooking spray then sprinkle with salt and pepper. Place flesh side down and cover with tin foil. Bake 40 minutes.
On the other baking sheet, place the chicken breasts. Divide the oil among them then sprinkle with salt and pepper. Rub it in well with you hands on both sides. Bake 25 minutes until cooked through.
Once the chicken has cooled, shred it with two forks.
Place the chicken in a bowl with red pepper, celery, thyme and buffalo sauce. Mix well together.
Using a fork, scrape the spaghetti squash from the flesh lengthwise.
Plate the chicken mixture over the spaghetti squash and EAT!

Notes

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Nutrition