Gluten Free Apple Cinnamon Muffins
Warm Paleo Apple Cinnamon Muffins bursting with natural sweetness! Made with almond flour, these muffins are thick, hearty & make the perfect single-serve dessert or snack!
Servings: 10 muffins
Ingredients
- 3/4 cup Red Apples peeled, cored and diced finely
- 1/2 cup Olive Oil or oil of choice
- 6 large Egg Whites
- 2 tablespoons Honey
- 2 cups Almond Flour
- 6 tablespoons Coconut Flour
- 1 teaspoon Baking Soda
- 2 tablespoons Cinnamon
- Salt to taste
Instructions
- Preheat oven 350 F. Prepare a muffing tin with muffin liners or cooking spray.
- In a medium bowl, mix together the dry ingredients until broken down and incorporated well.
- In a separate large bowl, whisk together egg whites, honey and oil.
- Fold the dry ingredients into the wet ingredients and stir just until combined. Do not over stir. Fold in the chopped apples.
- Scoop the batter into the muffin cavities filling 3/4 of the way full. I used my finger to smooth the edges so the muffins would puff nicely.
- Bake 22-25 minutes until muffins are golden brown. Remove from the oven and transfer to a wire baking rack to cool 5-10 minutes before removing and enjoying.
Notes
- Be sure to measure properly for gluten free baking.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoyed this recipe, check out my cookbook for more delicious recipes!
Nutrition
Serving: 1muffin | Calories: 272kcal | Carbohydrates: 13g | Protein: 8g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 152mg | Potassium: 51mg | Fiber: 5g | Sugar: 6g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 1mg