Flourless Mint Chocolate Chip Brownies
Flourless Mint Chocolate Chip Brownies made with no refined sugar or oil. A super simple mint-y fresh desert treat made healthy with nut butter and double chocolate that no one can resist!
Servings: 9 servings
Ingredients
- 3 egg whites
- 1/4 teaspoon mint extract or vanilla extract
- 1/4 teaspoon salt
- 1/2 cup coconut oil melted
- 1/4 cup maple syrup
- 1/4 cup peanut butter creamy, or nut butter of choice
- 1/4 cup coconut sugar or sugar of choice
- 3/4 cup unsweetened cocoa powder
- 1/4 cup chocolate chips or dairy free chocolate chips
Instructions
- Preheat the oven to 350 degrees F. Spray an 8-inch x 8-inch baking pan with cooking spray.
- Using a standing mixer or hand mixer, mix together egg whites, mint extract, salt, maple syrup and coconut sugar. Once it is mixed together, add cocoa powder and blend until a creamy texture appears. You may need to scrap down the sides of the bowl a few times to mix everything.
- Next add coconut oil and almond butter into the batter and mix by hand. Fold in the chocolate chips then pour the batter into your baking pan.
- Place in the oven and bake 30 minutes until a toothpick removes clean.
- Allow brownies to cool in the pan another 30-60 minutes prior to slicing with a plastic knife and enjoying.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 229kcal | Carbohydrates: 19g | Protein: 4g | Fat: 18g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 126mg | Potassium: 186mg | Fiber: 3g | Sugar: 12g | Vitamin A: 11IU | Vitamin C: 0.03mg | Calcium: 29mg | Iron: 1mg