Crockpot Mongolian Chicken
Crockpot Mongolian Chicken! An easy crockpot dinner recipe that's healthier than takeout, will save you money and satisfy the whole family! Simple, healthy and packed with out of this world Asian flavor!
Servings: 4 servings
Ingredients
- 1 lb chicken breast boneless, skinless, chopped into 1 inch pieces
- 1 cup carrots sliced
- 1 cup broccoli florets
- 1 tablespoon extra virgin olive oil
- 2 teaspoons garlic minced
- 2 teaspoons ginger minced
- 1/2 teaspoon smoked paprika
- 1 tablespoon coconut sugar or sugar of choice
- 1/4 cup tapioca flour or cornstarch
- 1 teaspoon red pepper flakes
- 1/3 cup coconut aminos
- 1/2 cup water
- 1 tablespoon sesame seeds for garnish
- 2 green onions for garnish
- 1/2 cup brown rice or cauliflower rice
Instructions
- In a large mixing bowl, combine the coconut aminos, paprika, tapioca flour, garlic, sugar and ginger. Place chicken in the bowl and let it sit 10 minutes.
- Place all ingredients except green onions, sesame seeds and rice in a slow cooker. Cook on low 1-2 hours. until chicken is cooked and tender.
- Cook the brown rice or cauliflower rice while the chicken cooks.
- Garnish with sesame seeds and green rice. Serve over brown rice or cauliflower rice.
Notes
- Nutritional values do not include brown rice or cauliflower rice. Add these as appropriate.
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, check out my cookbook for more delicious recipes.
Nutrition
Serving: 1serving | Calories: 254kcal | Carbohydrates: 19g | Protein: 25g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 622mg | Potassium: 620mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5725IU | Vitamin C: 25.1mg | Calcium: 56mg | Iron: 1.2mg