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5
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Cranberry Coconut Bread
Cranberry Coconut Bread made low in sugar with healthy, wholesome ingredients. The perfect thick & chewy bread to celebrate the holidays, and makes a great gift! Gluten Free + Low Calorie + Paleo
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Bread
Cuisine:
Breads
Diet:
Low Calorie
Servings:
10
slices
Author:
Megan Olson
Ingredients
3
eggs
room temperature
3
egg whites
room temperature
1/4
cup
coconut oil
melted
1
tablespoon
honey
1
cup
frozen cranberries
thawed
3/4
cup
coconut flour
1/2
cup
tapioca flour
1
teaspoon
baking powder
1/4
teaspoon
sea salt
US Customary
-
Metric
Instructions
Preheat oven to 350 F. Spray a
bread pan
with nonstick
coconut oil spray
.
In a small bowl, sift together
coconut flour
,
tapioca flour
, baking powder and salt.
In a larger bowl, whisk together eggs, egg whites and honey.
To the liquid ingredients, fold in half the flour mixture. Then stir in coconut oil. Fold in remaining flour ingredients and stir to combine.
Next fold cranberries into the batter.
Transfer the dough into the prepared bread pan and smooth into an even layer.
Bake 30-40 minutes until a toothpick can be inserted in the center clean.
Remove from the oven and cool in the pan 60-90 minutes prior to transferring to a wire cooling rack. Slice into 10 pieces and serve!
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
slice
|
Calories:
151
kcal
|
Carbohydrates:
12
g
|
Protein:
4.1
g
|
Fat:
8.1
g
|
Saturated Fat:
5.1
g
|
Cholesterol:
55.9
mg
|
Sodium:
86.4
mg
|
Fiber:
0.6
g
|
Sugar:
4.7
g