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5
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Classic Green Juice
A Classic everyday Green Juice! Made with spinach, parsley, ginger, apple, oranges and lime, this addicting Green Juice is loaded with nutrients and layered with flavors of citrus and spice with an ounce of tang!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drink, Juice
Cuisine:
American
Diet:
Low Calorie
Servings:
1
juice
Author:
Megan Olson
Ingredients
2
oranges
1
apple
1
lime
3
cups
fresh spinach
1/2
cup
fresh parsley
1
tablespoon
ginger root
1-2
cups
ice for chilling
US Customary
-
Metric
Instructions
Place all ingredients in a
juicer
and blend. Add the juice to a glass with ice and enjoy!
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
juice
|
Calories:
275
kcal
|
Carbohydrates:
69
g
|
Protein:
7
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.2
g
|
Sodium:
92
mg
|
Potassium:
1435
mg
|
Fiber:
16
g
|
Sugar:
45
g
|
Vitamin A:
11688
IU
|
Vitamin C:
233
mg
|
Calcium:
269
mg
|
Iron:
5
mg