Healthy Waldorf Salad
Healthy Waldorf Salad is made low calorie with a creamy, lemon Greek yogurt sauce with no added sugar and no mayo. A healthy side dish or appetizer that's easy to make, naturally gluten free and delicious!
Prep Time10 minutes mins
Chill time30 minutes mins
Total Time40 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 94kcal
- 2 red apples cubed
- 1 pear cubed
- 2/3 cup red grapes seedless
- 1/2 cup celery diced
- 2 tablespoons walnuts raw and chopped
- 1/2 cup nonfat Greek yogurt
- 2 tablespoons lemon juice
- stevia to taste or sugar of choice
Chop the fruit into cubes, dice the celery and roughly chop the walnuts.
In a mixing bowl, stir together the Greek yogurt, lemon juice and stevia. Add the fruit, celery and walnuts. Stir to combine then refrigerate to chill 30 minutes before serving.
Store leftovers in the refrgierator up to 5 days.
- Portion size is about 1/2 cup. Portion size will vary depending on the size of your pears and apples. 1 1/2 cups of chopped apples and 2/3 cup of pear is what you need for this recipe.
- My Amazon shop has more products similar to those used in this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes.
Serving: 1serving | Calories: 94kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 14mg | Potassium: 197mg | Fiber: 3g | Sugar: 13g | Vitamin A: 91IU | Vitamin C: 7mg | Calcium: 33mg | Iron: 1mg