Healthy Waldorf Salad
Healthy Waldorf Salad is made low calorie with a creamy, lemon Greek yogurt sauce with no added sugar and no mayo. A healthy side dish or appetizer that's easy to make, naturally gluten free and delicious!
Servings: 6 servings
Ingredients
- 2 red apples cubed
- 1 pear cubed
- 2/3 cup red grapes seedless
- 1/2 cup celery diced
- 2 tablespoons walnuts raw and chopped
- 1/2 cup nonfat Greek yogurt
- 2 tablespoons lemon juice
- stevia to taste or sugar of choice
Instructions
- Chop the fruit into cubes, dice the celery and roughly chop the walnuts.
- In a mixing bowl, stir together the Greek yogurt, lemon juice and stevia. Add the fruit, celery and walnuts. Stir to combine then refrigerate to chill 30 minutes before serving.
- Store leftovers in the refrgierator up to 5 days.
Notes
- Portion size is about 1/2 cup. Portion size will vary depending on the size of your pears and apples. 1 1/2 cups of chopped apples and 2/3 cup of pear is what you need for this recipe.
Nutrition
Serving: 1serving | Calories: 94kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 14mg | Potassium: 197mg | Fiber: 3g | Sugar: 13g | Vitamin A: 91IU | Vitamin C: 7mg | Calcium: 33mg | Iron: 1mg