Healthy Chocolate Protein Chia Pudding
Healthy Chocolate Protein Chia Pudding is a low calorie, high protein breakfast or snack. Easy to meal prep, dairy free and vegan friendly! Low Calorie + Gluten Free + Paleo + Vegan
Servings: 1 serving
Calories: 232kcal
Ingredients
- 1 scoop chocolate protein powder high protein with few carbs and no added sugar
- 2 tablespoons chia seeds
- 3/4 cup unsweetened cashew milk or milk of choice
Instructions
- Mix all ingredients together in a bowl or ramekin then cover and place in the refrigerator to set 1-2 hours.
- Serve with optional ingredients and fruit as desired.
- Pudding stays good in the refrigerator up to 5 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, check out my low calorie cookbook for more delicious recipes and weight loss tips!
Nutrition
Serving: 1serving | Calories: 232kcal | Carbohydrates: 18g | Protein: 22g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 248mg | Potassium: 327mg | Fiber: 13g | Sugar: 1g | Calcium: 354mg | Iron: 2mg