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Meal Prep Healthy Chicken Lettuce Wraps! A Gluten Free appetizer or meal filled with spicy flavor! Minimal ingredients and quick to make. Perfect for an easy meal prep! Paleo + Gluten Free + Low Calorie
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5 from 5 votes

Healthy Chicken Lettuce Wraps

Meal Prep Healthy Chicken Lettuce Wraps! A Paleo friendly appetizer or meal filled with spicy flavor! Minimal ingredients and quick to make. Perfect for an easy meal prep! Low Carb + Gluten Free + Low Calorie
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Dinner, Lunch, Meal Prep
Cuisine: Asian
Diet: Gluten Free
Servings: 4 servings
Calories: 330kcal
Author: Megan Olson

Equipment

  • Skillet

Ingredients

Instructions

  • Add the extra virgin olive oil to a large sauté pan and bring to medium heat. 
  • To the pan, add the minced garlic, carrots and ground chicken. Cook 7-8 minutes until chicken is cooked thoroughly. Using a wooden spoon, break up the chicken while it cooks. 
  • Add the chili paste, coconut aminos, Sriracha, hoisin sauce, rice vinegar and water chestnuts to the pan. Top with the green onions then stir to combine. 
  • Simmer another 5 minutes in the pan then divide into 4 meal prep containers if using for meal prepping. Serve with lettuce.

Video

Notes

Nutrition

Serving: 1meal prep | Calories: 330kcal | Carbohydrates: 22g | Protein: 27g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 122mg | Sodium: 493mg | Potassium: 1062mg | Fiber: 4g | Sugar: 6g | Vitamin A: 4100IU | Vitamin C: 9mg | Calcium: 47mg | Iron: 3mg