Healthy Chicken Lettuce Wraps

5 from 6 votes

These Healthy Chicken Lettuce Wrap make a quick and easy gluten-free appetizer or meal filled with spicy flavor! This dish uses minimal ingredients and is quick to prepare. Perfect for an easy meal that tastes great! It's also low-carb + gluten-free + low-calorie!

Prep Time10

Cook Time15

Total Time25

Course: Appetizer, Dinner, Lunch, Meal Prep

Cuisine: Asian

Diet: Gluten Free

Servings: servings

Author: Megan Olson

Equipment

Skillet

Ingredients

1 ¼ lb Ground Chicken Breast
1 tbsp Extra Virgin Olive Oil
½ cup Carrots shredded and roughly chopped
8 ounces Water Chestnuts sliced drained and roughly chopped
2 tablespoons Garlic minced
1 ½ tablespoons Chili paste
1 tablespoon Rice vinegar
2 tablespoons Coconut Aminos
1 tablespoon Sriracha
2 tablespoons Gluten Free Hoisin Sauce
1 head Butter Lettuce or iceberg
2 Green Onions diced

US Customary - Metric

Instructions

Add the extra virgin olive oil to a large sauté pan and bring to medium heat.
To the pan, add the minced garlic, carrots and ground chicken. Cook 7-8 minutes until chicken is cooked thoroughly. Using a wooden spoon, break up the chicken while it cooks.
Add the chili paste, coconut aminos, Sriracha, hoisin sauce, rice vinegar and water chestnuts to the pan. Top with the green onions then stir to combine.
Simmer another 5 minutes in the pan then divide into 4 meal prep containers if using for meal prepping. Serve with lettuce.

Video

Notes

1/4th of the recipe equals one serving.

Nutrition