Chocolate Avocado Muffins

5 from 3 votes

Make muffins part of your morning routine with these Gluten Free Chocolate Avocado Muffins! High in protein, lower in sugar and made with simple wholesome ingredients. Portable, delicious and filled with CHOCOLATE! Gluten Free + Low Calorie

Prep Time10

Cook Time18

Total Time28

Course: Breakfast, Snack

Cuisine: American

Diet: Gluten Free

Servings: muffins

Calories: 193kcal

Author: Megan Olson

Ingredients

2 eggs room temperature
1 medium avocado ripe
1/2 cup Greek yogurt
1/4 cup coconut sugar
1/2 cup cacao powder
1 cup Gluten Free baking flour
1 1/2 teaspoon baking powder
1/4 teaspoon salt
2 tablespoons dark chocolate chips dairy free

US Customary - Metric

Instructions

Preheat oven to 375 F. Prepare a standard muffin tin with muffin liners or lightly grease with olive oil.
Blend the eggs, Greek yogurt, avocado and sugar with a hand mixer or in a blender.
Transfer to a mixing bowl and add gluten free flour, cacao powder, salt and baking powder. Combine until smooth.
Fold the chocolate chips into the batter. Then transfer to the prepared muffin tin.
Fill each cavity 2/3 of the way full. Do not fill any more as these rise quite a bit.
Bake at 375 F 18-20 minutes until set.
Remove from the oven cool 5 minutes before removing from the pan.

Notes

This is a low sugar muffin recipe and is NOT meant to be a sweet muffin. As mentioned in the blog post, if you are not used to low sugar you may find this has little flavor which is due to your body being used to sugar. Add more sugar if you need more flavor or sweetness.
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If you enjoy this recipe, check out my cookbook for more recipes!

Nutrition