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Dark Chocolate Butternut Squash Bread
Insanely delicious Dark Chocolate Butternut Squash Bread lightened up and made gluten free with whole grains, Greek yogurt and applesauce. This creamy, low calorie bread is what a chocolate lover's dreams are made of!
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
1
hour
hr
Total Time
2
hours
hrs
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Low Calorie
Servings:
12
slices
Calories:
159
kcal
Author:
Megan Olson
Ingredients
1/2
cup
butternut squash puree
in a can or make your own by roasting squash then blending
2
egg whites
1/2
cup
unsweetened applesauce
1/3
cup
nonfat Greek yogurt
1/2
cup
coconut sugar
1/4
cup
coconut oil
melted
1 1/2
teaspoons
almond extract
or vanilla extract
1/4
cup
unsweetened almond milk
or milk of choice
1 1/3
cup
Gluten Free oat flour
2/3
cup
cacao powder
or unsweetened cocoa powder
1
teaspoon
baking soda
1
teaspoon
baking powder
1/4
teaspoon
sea salt
1/4
cup
mini chocolate chips
dairy free
US Customary
-
Metric
Instructions
Preheat oven 350 F. Prepare a
bread pan
by spraying with nonstick cooking spray.
Using a standing mixer or bowl for hand mixer, add applesauce, Greek yogurt and coconut oil mix to combine smooth.
Continue to combine, then mix in sugar, eggs and almond milk mix until fluffy.
Add butternut squash, almond extract, sea salt, baking soda, baking powder and cocoa powder. Mix to combine.
Slowly add the oat flour to the batter while continuing to mix. Do not over mix.
Add mini chips to the batter and fold in by hand reserving a few chips to sprinkle on top when finished. Transfer batter to prepared bread pan.
Bake at 350 F 45-50 minutes until a toothpick can be removed clean from the center.
Remove from the oven and cool in the pan 1 hour before slicing and serving.
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my weight loss clients
.
If you enjoy this recipe, check out
my cookbook
for more delicious recipes!
Nutrition
Serving:
1
slice
|
Calories:
159
kcal
|
Carbohydrates:
22
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Sodium:
190
mg
|
Potassium:
208
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
630
IU
|
Vitamin C:
1.3
mg
|
Calcium:
51
mg
|
Iron:
1.3
mg