Spicy Shrimp Sausage Stir-Fry
Spicy Shrimp Sausage Stir Fry! An easy, 30-minute protein packed meal loaded with a rainbow of veggies. A meal you can feel good about feeding your family that tastes great too! Paleo + Gluten Free + Low Calorie!
Servings: 4 servings
Ingredients
- 12 shrimp cleaned and deveined with tail removed
- 3 chicken sausage sliced in quarter inch pieces
- 1 tablespoon extra virgin olive oil
- 3 cups broccoli florets
- 1 green bell pepper sliced lengthwise
- 1 red bell pepper sliced lengthwise
- 1 orange bell pepper sliced lengthwise
- 1 yellow bell pepper sliced lengthwise
- 1 teaspoon red pepper flakes
- 1 tablespoon minced garlic
- 1 teaspoon ginger ground
- 3 tablespoons coconut aminos or low sodium soy sauce
- 1 tablespoon rice wine vinegar or apple cider vinegar
- Salt and pepper to taste
Instructions
- Add oil to a large skillet and heat to medium heat. Add sausage and garlic and ginger to the skillet and cook until sausage is cooked through, about 3 minutes.
- Next add broccoli and peppers to the skillet tossing frequently for 5 minutes until just a bit tender.
- Add shrimp with chili peppers, salt, pepper, coconut aminos and apple cider vinegar. Cook until shrimp are opaque, about 4 minutes tossing the ingredients at least once a minute.
- Serve immediately or transfer to a container to freeze or refrigerate.
Notes
- This dish can be eaten as is or you can add cauliflower rice, brown rice, noodles, quinoa to it if you like.
- 1 serving equals 1 1/4 cups.
- Visit my shop for more products I used for this recipe and recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 252kcal | Carbohydrates: 18g | Protein: 16g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 90mg | Sodium: 1082mg | Potassium: 504mg | Fiber: 4g | Sugar: 5g | Vitamin A: 2830IU | Vitamin C: 217mg | Calcium: 64mg | Iron: 2.1mg