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Pumpkin Protein Cookie Dough
Pumpkin Protein Cookie Dough! A high protein dip for dipping fruit in or eating by the spoonful. EASY to make and tastes like cookie dough. Gluten Free + Vegan + Low Calorie + Paleo
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Appetizer, Dessert, Dip, Snack
Cuisine:
American
Diet:
Gluten Free
Servings:
2
servings
Author:
Megan Olson
Ingredients
1
cup
pumpkin puree
1
tablespoon
maple syrup
2
tablespoons
coconut flour
2
tablespoons
vanilla protein powder
1/2
teaspoon
cinnamon
2
tablespoons
mini chocolate chips
or dairy free chocolate chips
US Customary
-
Metric
Instructions
In a large bowl, add all ingredients. Mix until well combined.
Chill 20 minutes.
Serve with apples, fresh fruit, or eat it right out of the jar!
Notes
Keep in the refrigerator up to 2 weeks.
Nutrition
Serving:
1
serving
|
Calories:
229
kcal
|
Carbohydrates:
34
g
|
Protein:
12
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.04
g
|
Trans Fat:
0.03
g
|
Cholesterol:
31
mg
|
Sodium:
68
mg
|
Potassium:
334
mg
|
Fiber:
7
g
|
Sugar:
21
g
|
Vitamin A:
19100
IU
|
Vitamin C:
5
mg
|
Calcium:
137
mg
|
Iron:
2
mg