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Pumpkin Gingerbread Smoothie
Pumpkin Gingerbread Smoothie! An overnight smoothie filled with antioxidants, probiotics and protein. An energizing way to start the day! Blend the night before and eat the next morning. Gluten Free + Low Calorie
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Smoothie
Cuisine:
Smoothie
Diet:
Gluten Free
Servings:
1
smoothie
Calories:
286
kcal
Author:
Megan Olson
Ingredients
1/2
cup
pumpkin puree
1/4
cup
Gluten Free Rolled Oats
1
cup
unsweetened almond milk
1/2
cup
nonfat Greek yogurt
1
teaspoon
cinnamon
1 1/2
teaspoon
ginger
1/4
teaspoon
nutmeg
1/4
teaspoon
cloves
1
scoop
collagen
Liquid stevia
to taste
US Customary
-
Metric
Instructions
Place all ingredients in a
blender
and blend until smooth.
Place in a covered glass in the refrigerator overnight or make and drink the day of.
Notes
This smoothie is meant to be enjoyed as a meal replacement. Great for breakfast or lunch on the go!
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
smoothie
|
Calories:
286
kcal
|
Carbohydrates:
37.3
g
|
Protein:
26.9
g
|
Fat:
4.4
g
|
Saturated Fat:
0.5
g
|
Cholesterol:
5
mg
|
Sodium:
203.7
mg
|
Fiber:
8.3
g
|
Sugar:
8.8
g