Pineapple Smoothie
This Piña Colada Avocado Smoothie is a great way to start the day! Packed with fiber, Vitamin C and antioxidants this energizing drink is easy to blend up ahead of time or in the morning.
Servings: 2 servings
Ingredients
- 3 cups frozen pineapple or pineapple chunks frozen ahead of time
- 1 avocado
- 1/2 cup unsweetened almond milk or milk of choice
- 1/2 teaspoon vanilla extract
Instructions
- Blend all ingredients together in a blender. Add more milk or add ice cubes if you want yours thinner. Blend until smooth and creamy.
- Divide the mixture into 2 servings. Serve immediately or store in the refrigerator overnight.
Video
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 296kcal | Carbohydrates: 41g | Protein: 3g | Fat: 15g | Saturated Fat: 2g | Sodium: 90mg | Potassium: 487mg | Fiber: 10g | Sugar: 25g | Vitamin A: 570IU | Vitamin C: 89.8mg | Calcium: 223mg | Iron: 2.9mg