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Mexican Shrimp Soup
Create this quick Mexican shrimp soup using a single pot and pantry staples. It’s packed with protein, but is also low-calorie.
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dinner, Lunch
Cuisine:
Mexican
Diet:
Gluten Free, Low Calorie
Servings:
4
servings
Author:
Megan Olson
Ingredients
1
lb
Shrimp
defined, thawed with tails removed
28
ounces
Crushed Tomatoes
½
cup
White Onion
diced
2
tablespoon
Garlic
minced
1
Serrano Chili Pepper
diced, or jalapeño
4
cups
Chicken Broth
low sodium
1
cup
Water
1
teaspoon
Onion Powder
1
teaspoon
Oregano
1
teaspoon
Chipotle Powder
1
teaspoon
Cumin
½
teaspoon
Coriander
ground
Tortilla Chips, Sliced Jalapeños, Fresh Cilantro for garnish
US Customary
-
Metric
Instructions
Place onion, garlic and diced chili pepper in a large 7 quart pot and bring to medium heat.
Cook 2-3 minutes until softened stirring occasionally. Add the spices to the pot and stir.
Then add the diced tomatoes, broth and water. Bring the pot to a boil then immediately reduce to a low simmer.
Add the shrimp and cover the pot. Cook another 10-15 minutes on a low simmer until shrimp is opaque. Garnish and serve!
Notes
Cook your soup at a low simmer to avoid overcooking the shrimp and turning them tough.
Sauté your peppers and onions in your soup pot before adding the other ingredients to enhance the flavors.
Add complex carbs like corn, diced tomatoes, beans, lentils, or rice to your Mexican soup recipe as you like.
Store leftovers for 2 days in an airtight container in the refrigerator, but do not freeze them.
Nutrition
Serving:
1
serving
|
Calories:
203
kcal
|
Carbohydrates:
23
g
|
Protein:
24
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
143
mg
|
Sodium:
989
mg
|
Potassium:
995
mg
|
Fiber:
5
g
|
Sugar:
10
g
|
Vitamin A:
809
IU
|
Vitamin C:
22
mg
|
Calcium:
170
mg
|
Iron:
4
mg