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Meal Prep Shrimp Zucchini Noodles
Meal Prep Shrimp Zucchini Noodles! Zesty lemon garlic shrimp is topped over zucchini noodles with sliced tomatoes. Baked on a sheet pan in under 10 minutes! A light, fresh and satisfying low carb meal to take with you on the go!
Prep Time
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner, Lunch, Meal Prep
Cuisine:
Lunch
Diet:
Low Calorie
Servings:
4
meal preps
Calories:
278
kcal
Author:
Megan Olson
Ingredients
1 1/2
lb
shrimp
thawed and deveined
2
large
zucchini
spiralized
2
tablespoons
extra virgin olive oil
1
tablespoon
lemon juice
1 1/2
tablespoons
garlic
minced
2
cups
grape tomatoes
sliced in half
Salt and pepper to taste
US Customary
-
Metric
Instructions
Preheat oven to 350 F. Prepare a
baking sheet
with parchment paper. Place the shrimp on the baking sheet keeping them flat and uncluttered.
Place extra virgin olive oil, lemon juice and minced garlic together in a bowl. Whisk to combine.
Using a
kitchen brush
, brush on the oil mixture onto the shrimp. Sprinkle with salt and pepper. Place in the oven and bake 10 minutes.
While the shrimp bakes, divide the
spiralized
zucchini noodles and grape tomatoes among 4 meal prep containers.
Remove the shrimp from the oven and divide among the containers. Let the shrimp cool before placing them in the refrigerator.
Notes
Top your shrimp with a
low calorie Alfredo sauce
,
mayo free ranch dressing
or
low calorie pesto
for more yummy flavor!
Nutrition
Serving:
1
meal prep
|
Calories:
278
kcal
|
Carbohydrates:
9
g
|
Protein:
37
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Potassium:
746
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
945
IU
|
Vitamin C:
48.5
mg
|
Calcium:
285
mg
|
Iron:
4.5
mg