Meal Prep Pumpkin Protein Pancakes
Meal Prep Pumpkin Protein Pancakes! Fluffy, fall flavored pancakes with nearly 6 grams of protein each. EASY to prep in advance or freeze for a quick, healthy & balanced breakfast. Gluten Free + Low Calorie
Servings: 6 meal preps
Ingredients
- Pumpkin Protein Pancakes
- 1/2 cup fresh berries
- 2 tablespoons pumpkin seeds raw and shelled
Instructions
- Prepare the pancakes according to the pumpkin protein pancake instructions.
- Let the pancakes cool completely before placing 3 pancakes in meal prep containers. Pancakes can also be frozen up to 1 month. Take them out of the freezer 2 days before eating to thaw if frozen.
- Add berries and raw pumpkin seeds to the container with the pancakes.
- I like to melt nut butter and drizzle it over the pancakes or you can use maple syrup.
Notes
- Pancake recipe makes enough for 6 meal prep containers.
- Serving size is for 1 meal prep container (not including maple syrup).
Nutrition
Serving: 1pancake | Calories: 317kcal | Carbohydrates: 34.4g | Protein: 23.9g | Fat: 10.7g | Saturated Fat: 2g | Polyunsaturated Fat: 8.7g | Cholesterol: 6.7mg | Sodium: 364.1mg | Fiber: 6.9g | Sugar: 8.2g