Low Carb Pancakes
These Low Carb Pancakes made with nut butter are bursting with creamy, nutty flavors and are fluffy and delicious. This is what pancakes dreams are made of!
Servings: 8 pancakes
Ingredients
- 1 egg white
- 1 tablespoon chia seeds
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ½ teaspoon almond or vanilla extract
- 1 cup cashew butter or any nut butter will work
- ¼ cup cashew milk or your milk of choice
- ⅛ cup Greek yogurt plain
Instructions
- Preheat a an electric skillet to medium heat.
- Add all ingredients to a blender or food processor then blend until fully combined.
- Ladle batter onto skillet with a 1/4 cup measuring cup to form pancakes.
- Cook pancakes 5 minutes until the sides begin to setup. Note, these take a little longer than regular pancakes to setup.
- Flip pancakes and cook another 3-5 minutes until brown.
- Transfer to a wire cooling rack to cool while the other pancakes cook.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1pancake | Calories: 144kcal | Carbohydrates: 8.2g | Protein: 5.5g | Fat: 9.9g | Saturated Fat: 1.6g | Sodium: 176.9mg | Fiber: 1.7g | Sugar: 0.5g