Place all the ingredients into a high-speed blender. Blend until smooth and serve!
To make your protein smoothie ahead of time, you have two options. First, you can measure the ingredients and place in a food storage bag in the freezer. Then blend when you're ready to eat. Second, you can blend everything together and store in a mason jar or protein shaker in the freezer up to 5 days.
Notes
Always add the liquid to a smoothie first, then the vegetables and fruit, your protein, and top them all with any sweetener to help avoid chunks.
Use a bit of lemon juice to cut the sweetness of your smoothie. You can add fresh orange juice if you want it a little sweeter.
Store your smoothie ingredients in a sealed freezer bag in the freezer for a few days to make it easier to make them in a hurry.
Use reusable freezer bags for prepping smoothie ingredients ahead of time with all the ingredients minus the liquid. Then when you're ready to make your smoothie, pull it out of the freezer, add liquid and blend!