Hemp Seed Energy Bites
Hemp Seed Energy Bites made with creamy nut butter, chocolate and oat flour. High in omega-3 and low in sugar, a healthy 125 calorie snack perfect for on the go! Gluten Free + Low Calorie + Vegan
Servings: 12 bites
Ingredients
- 1 cup Gluten Free oat flour or regular oat flour
- 1/2 cup almond butter or nut butter of choice
- 1/8 cup hemp hearts divided
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/8 cup mini chocolate chips or dairy free chocolate chips
- Dash sea salt
Instructions
- To a mixing bowl, add nut butter, maple syrup, oat flour, salt and vanilla extract. Combine with a spoon until ingredients are fully combined.
- Divide the batter into 12 equal portions then roll each portion into bite-sized balls.
- Place hemp seeds on a plate and roll balls over to coat.
- Place bites on a plate lined with parchment paper then add mini chips to each bite be pressing 3-4 chips firmly into each one.
- Refrigerate 2-3 hours to harden before enjoying. Refrigerate up to a 1 week or freeze up to 3 months.
Video
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1bite | Calories: 125kcal | Carbohydrates: 10.6g | Protein: 4.8g | Fat: 7.6g | Saturated Fat: 1.2g | Sodium: 0.2mg | Fiber: 2.6g | Sugar: 2.2g