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–+ servings
Healthy Low Calorie Coleslaw made with Greek yogurt instead of mayo and no added sugar. This simple, healthy coleslaw recipe is bursting with vegetables and nutrients while being lower in calories and fat.
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5 from 1 vote

Healthy Low Calorie Coleslaw

Healthy Low Calorie Coleslaw made with Greek yogurt instead of mayo and no added sugar. This simple, healthy coleslaw recipe is bursting with vegetables and nutrients while being lower in calories and fat.
Prep Time5 minutes
Chill Time20 minutes
Total Time25 minutes
Course: Appetizer, Dinner, Lunch
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 40kcal
Author: Megan Olson

Ingredients

  • 4 cups green cabbage shredded
  • 1 1/2 cup red cabbage shredded
  • 1 cup carrots shredded
  • 2 green onions sliced
  • 1/2 cup nonfat plain Greek yogurt
  • 1/2 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 1/2 tablespoons champagne vinegar
  • black pepper and stevia to taste
US Customary - Metric

Instructions

  • Add the green cabbage, red cabbage and carrots to a large mixing bowl.
  • In a separate bowl, combine the Greek yogurt, lemon juice, champagne vinegar, stevia and Dijon mustard. Stir well then pour over the veggies in the large mixing bowl. Add the green onions. Toss to combine and chill 20 minutes before serving.

Notes

  • Each serving makes about 1 1/2 cups.

Nutrition

Serving: 1serving | Calories: 40kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 46mg | Potassium: 240mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3899IU | Vitamin C: 32mg | Calcium: 58mg | Iron: 1mg