Healthy Hot Chocolate Smoothie
Healthy Hot Chocolate Smoothie is high protein protein, gluten free, dairy free and a great snack for weight loss and hormones. Low Calorie + Gluten Free + Vegan
Servings: 1 serving
Calories: 285kcal
Ingredients
- 1/2 banana
- 1/3 cup chocolate protein powder
- 1/2 cup cauliflower rice frozen
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon chia seeds
- 1 cup unsweetened cashew milk or milk of choice
- Stevia to taste
Instructions
- Add all the ingredients to a high-speed blender. Blend until thick and smooth. Transfer to a glass and enjoy!
- If you want a wam version, warm the milk in a saucepan over medium heat for 5 minutes or in the microwave then blend and enjoy!
Notes
- I do not recommend fresh cauliflower rice in smoothies as it alters the taste signficiantly. For best results, use frozen cauliflower rice.
Nutrition
Serving: 1serving | Calories: 285kcal | Carbohydrates: 35g | Protein: 26g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 336mg | Potassium: 857mg | Fiber: 14g | Sugar: 10g | Vitamin C: 44mg | Calcium: 337mg | Iron: 2mg