Greek Yogurt Scrambled Eggs
Creamy, protein-rich scrambled eggs with Greek yogurt are the ultimate healthy breakfast. They're quick, easy, and sure to keep you full all morning!
Prep Time3 minutes mins
Cook Time7 minutes mins
Total Time10 minutes mins
Course: Breakfast
Cuisine: American
Diet: Low Calorie
Servings: 2 servings
Calories: 200kcal
- 4 Whole Eggs
- 4 Egg Whites
- ½ cup Greek Yogurt
- Salt and pepper to taste
In a mixing bowl, whisk together the eggs, egg whites, yogurt, salt and pepper until smooth.
Heat a medium nonstick pan over medium-low heat and spray with cooking spray. Pour the ingredients from the mixing bowl into the pan.
Using a spatula, slowly scrape the sections of the eggs to the center of the pan as the bottom starts to set, creating soft folds for about 1 1/2 to 2 minutes total just until the eggs set.
Remove the eggs from the heat once they have reached the desired doneness and serve warm!
- Scramble to Your Taste. For softer, creamier eggs, cook the eggs over low to medium heat and stir gently. If you prefer a more firm egg, use a higher heat.
- Make Ahead. Scrambled eggs are always best freshly made and they take next to no time so I recommend making just what you need for the day.
Serving: 1serving | Calories: 200kcal | Carbohydrates: 3g | Protein: 23g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 331mg | Sodium: 248mg | Potassium: 219mg | Sugar: 3g | Vitamin A: 508IU | Calcium: 120mg | Iron: 2mg