Greek Yogurt Fruit Salad
Low Calorie Greek Yogurt Fruit Salad! Made with fresh fruit, Greek yogurt, vanilla and coconut milk. This salad is a healthier spin on fruit salad.
Servings: 4 servings
Equipment
- Mixing Bowl
Ingredients
- 1 cup strawberries sliced
- 1 cup blackberries
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1/2 cup nonfat Greek yogurt use coconut or almond yogurt for dairy-free
- 1/4 cup unsweetened coconut milk or milk of choice
- 1/2 teaspoon vanilla extract
- Stevia optional
- 2 tablespoons pumpkin seeds optional
Instructions
- Place the Greek yogurt, coconut milk, vanilla and stevia in a blender. Blend on high until smooth. Note, if the mixture is too thick add another 1-2 tablespoons of milk and blend again.
- Transer the berries to a large mixing bowl then pour the yogurt mixture over the berries. Stir to combine. Stir in optional pumpkin seeds for crunch!
- Chill in the refrigerator 20 minutes then enjoy! Recipe keeps up to 5 days.
Video
Notes
- If making this recipe dairy-free for Paleo and Vegan, substitute Greek yogurt with coconut yogurt or almond yogurt.
- You can use any fruit you like with this recipe and any milk can be substituted.
Nutrition
Serving: 1serving | Calories: 96kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 12mg | Potassium: 225mg | Fiber: 4g | Sugar: 7g | Vitamin A: 75IU | Vitamin C: 34.9mg | Calcium: 47mg | Iron: 0.8mg