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5
from 1 vote
Chocolate Almond Smoothie
Start your day with a thick and creamy Chocolate Almond Smoothie more like desire than breakfast. This gluten free, low calorie smoothie is what dreams are made of!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Smoothie
Cuisine:
American
Diet:
Gluten Free
Servings:
1
smoothie
Author:
Megan Olson
Ingredients
1/4
cup
Gluten Free rolled oats
or regular rolled oats
1/2
cup
Greek yogurt
1/2
tablespoon
cocoa powder
1/2
cup
unsweetened almond milk
or milk of choice
US Customary
-
Metric
Instructions
Mix all ingredients together in an air tight container or mason jar. Place in the refrigerator overnight or 1-2 hours prior to blending to thicken.
Add to a
blender
and blend on high until creamy. Pour blended smoothie in a glass, top with optional toppings as desired and devour!
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
serving
|
Calories:
161
kcal
|
Carbohydrates:
19
g
|
Protein:
14
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
200
mg
|
Potassium:
252
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
4
IU
|
Calcium:
275
mg
|
Iron:
1
mg