Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Chicken Caesar Salad Recipe
Low-Calorie Chicken Caesar Salad recipe that's simple, lower in fat and delicious!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dinner, Lunch, Side
Cuisine:
American, Mexican
Diet:
Low Calorie
Servings:
2
servings
Author:
Megan Olson
Ingredients
1/3
cup
Low Calorie Caesar Dressing
6
ounces
Chicken Breast
pre-cooked and roughly chopped
1
head
Romaine Lettuce
2
cups
Grape Tomatoes
sliced
2/3
cup
Parmesan Cheese
shredded
1
cup
Croutons
gluten-free as needed
US Customary
-
Metric
Instructions
Make the
low-calorie Caesar dressing here
. It makes more dressing than you need for this recipe. Refrigerate the dressing while you prepare the salad.
In a large bowl, toss together the romaine lettuce, tomatoes, cooked chicken and parmesan cheese.
Top with croutons, drizzle the dressing on top and toss again then enjoy!
Nutrition
Serving:
1
serving
|
Calories:
433
kcal
|
Carbohydrates:
31
g
|
Protein:
42
g
|
Fat:
17
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Cholesterol:
83
mg
|
Sodium:
908
mg
|
Potassium:
1566
mg
|
Fiber:
9
g
|
Sugar:
10
g
|
Vitamin A:
28857
IU
|
Vitamin C:
37
mg
|
Calcium:
632
mg
|
Iron:
5
mg