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Butternut Squash Bread
Make chocolate butternut squash bread using gluten-free oat flour, Greek yogurt, and butternut squash puree.
Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Cooling Time
1
hour
hr
Total Time
2
hours
hrs
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Low Calorie
Servings:
12
slices
Author:
Megan Olson
Ingredients
½
cup
Butternut Squash Puree
in a can or make your own by roasting squash then blending
2
Egg Whites
½
cup
Unsweetened Applesauce
⅓
cup
Nonfat Greek Yogurt
½
cup
Coconut Sugar
or sugar of choice
¼
cup
Olive Oil
1 ½
teaspoons
Almond Extract
or vanilla extract
¼
cup
Unsweetened Almond Milk
or milk of choice
1 ⅓
cup
Oat Flour
or gluten free oat flour
⅔
cup
Cacao Powder
or unsweetened cocoa powder
1
teaspoon
Baking Soda
1
teaspoon
Baking Powder
¼
teaspoon
Salt
¼
cup
Mini Chocolate Chips
use dairy free if needed
US Customary
-
Metric
Instructions
Preheat oven 350 F. Prepare a
loaf pan
by spraying with nonstick cooking spray.
Using a standing mixer or bowl for hand mixer, add applesauce, Greek yogurt and oive oil mix to combine smooth.
Continue to combine, then mix in sugar, egg whites and almond milk mix until fluffy.
Add butternut squash, almond extract, sea salt, baking soda, baking powder and cocoa powder. Mix to combine.
Slowly add the oat flour to the batter while continuing to mix. Do not over mix.
Add mini chips to the batter and fold in by hand reserving a few chips to sprinkle on top when finished. Transfer batter to prepared bread pan.
Bake at 350 F 45-50 minutes until a toothpick can be removed clean from the center.
Remove from the oven and cool in the pan 1 hour before slicing and serving.
Notes
Avoid dry butternut squash bread by properly measuring out the oat flour by spooning it into the measuring cup instead of scooping it.
Let the bread cook for a full hour before slicing it so it doesn’t crumble and fall apart.
The dark color of the cacao powder hides the browning of the bread, so be sure to use the toothpick method to check the doneness.
Nutrition
Serving:
1
slice
|
Calories:
160
kcal
|
Carbohydrates:
22
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
1
mg
|
Sodium:
177
mg
|
Potassium:
201
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
632
IU
|
Vitamin C:
1
mg
|
Calcium:
48
mg
|
Iron:
1
mg