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Almond Crusted Turkey Cutlets
These Almond Crusted Turkey Cutlets make a quick and delicious 20-minute dinner! Oven baked on a sheet pan, this healthy dinner recipe makes juicy, turkey cutlets tender with the perfect crunch!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
American
Diet:
Gluten Free
Servings:
4
servings
Author:
Megan Olson
Ingredients
1 1/4
lbs
turkey cutlets
2/3
cup
almond flour
1
egg white
2
teaspoons
rosemary
1/2
teaspoon
garlic powder
1/2
teaspoon
oregano
Salt and pepper to taste
2
teaspoons
extra virgin olive oil
for drizzling
US Customary
-
Metric
Instructions
Preheat oven to 350 F. Prepare a
baking sheet
with parchment paper or a
slip mat
.
In a bowl, whisk together the egg white with 2 tablespoons of warm water.
In a separate bowl, sift together the almond flour, rosemary, garlic powder, salt and pepper.
Dip each cutlet into the egg wash then immediately into the flour mixture coating it generously.
Place each cutlet onto the prepared baking sheet.
Place in the oven and cook 18-20 minutes until slightly brown around the edges.
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Nutrition
Serving:
1
serving
|
Calories:
279
kcal
|
Carbohydrates:
5.6
g
|
Protein:
40.5
g
|
Fat:
11.3
g
|
Cholesterol:
87.5
mg
|
Sodium:
83.3
mg
|
Fiber:
3.4
g
|
Sugar:
0.8
g