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Almond Butter Protein Balls
Make a quick batch of these no-bake almond butter protein balls in less than 20 minutes for a sweet and satisfying snack.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Snacks
Cuisine:
American
Diet:
Gluten Free
Servings:
14
bites
Author:
Megan Olson
Ingredients
1
cup
Rolled Oats
or gluten free rolled oats
½
cup
Almond Butter
or nut butter of choice
¼
cup
Honey
2
tablespoons
Flax Meal
not flax seed
2
tablespoons
Chia Seeds
⅛
cup
Mini Chocolate Chips
or dairy free chocolate chips
US Customary
-
Metric
Instructions
In a large bowl, place all ingredients and stir to combine.
Using a small ice cream scoop, scoop out the batter and roll with you hands into balls.
Place the balls on a plate and refrigerate 20 minutes before enjoying.
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
Use a thin, creamy nut butter that pours out of the jar because it is easier to stir and coat all of the other ingredients with.
Wet your hands a little before rolling the balls to keep them from sticking to your hands.
Use sunflower seed butter instead of a nut butter to make these protein balls nut-allergy friendly.
Nutrition
Serving:
1
bite
|
Calories:
117
kcal
|
Carbohydrates:
13
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
0.2
mg
|
Sodium:
3
mg
|
Potassium:
106
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
5
IU
|
Vitamin C:
0.1
mg
|
Calcium:
50
mg
|
Iron:
1
mg