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+ servings
Healthy Mexican Cauliflower Rice is a low calorie, low carb dish made in one skillet with just a few ingredients. A healthy side dish recipe you can add to a meal, soups, salads and more!
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5 from 2 votes

Healthy Mexican Cauliflower Rice

Healthy Mexican Cauliflower Rice is a low calorie, low carb dish made in one skillet with just a few ingredients. A healthy side dish recipe you can add to a meal, soups, salads and more!
Prep Time2 minutes
Cook Time7 minutes
Total Time9 minutes
Course: Dinner, Lunch
Cuisine: Mexican
Diet: Gluten Free
Servings: 4 servings
Calories: 31kcal
Author: Megan Olson

Ingredients

Instructions

  • Drain the thawed cauliflower rice in a colander. I recommend thawing in the refrigerator overnight or you can do it at room temperature. Times will vary depending on the season and where you live.
  • Once the cauliflower is drained, add it to a small skillet with the salsa and seasonings. Heat to a medium heat, stir and cook 5-7 minutes until al dente or to the texture you prefer.
  • Remove the cauliflower rice and serve! Feel free to garnish with cilantro and jalapenos if desired.
  • Store the Mexican cauliflower rice in the refrigerator for up to 7 days in an airtight container.

Notes

Nutrition

Serving: 1serving | Calories: 31kcal | Carbohydrates: 6g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 181mg | Potassium: 334mg | Fiber: 2g | Sugar: 3g | Vitamin A: 210IU | Vitamin C: 41mg | Calcium: 33mg | Iron: 1mg