Healthy Air Fryer Sweet Potato Fries
Healthy Air Fryer Sweet Potato Fries are a low calorie side made easy in an air fryer. Deliciously crispy and fried without the oil.
Servings: 2 servings
Calories: 100kcal
Ingredients
- 1 sweet potato 6 ounces
- 1/2 teaspoon garlic powder
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper
- Avocado oil spray
Instructions
- Scrub and wash the sweet potato. Slice the sweet potato (with the skin on) to 1/4-inch thickness into fries.
- Lightly spray the fries with avocado oil spray. Avocado oil is recommended for temperatures about 350 F.
- Sprinkle with garlic powder, salt, pepper and toss to combine. Add the sweet potato fries to the air fryer basket.
- Heat the airfryer to 400 F. Note - some air fryers require preheating, mine does not. Cook 7 minutes then toss the basket and cook another 6-7 minutes.
- Remove from the airfryer and enjoy!
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you enjoy this recipe, checkout my cookbook for more yummy recipes!
Nutrition
Serving: 1serving | Calories: 100kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 353mg | Potassium: 381mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 1mg