Healthy Baked Halibut
Healthy Baked Halibut with Italian flavor, lemon, tomatoes and green beans. A simple fish dinner that's tasty and effortless to make! Low Calorie + Low Carb + Gluten Free + Paleo
Servings: 2 servings
Calories: 260kcal
Ingredients
- 8 oz halibut filets thawed
- 2 cups green beans
- 1 cup grape tomatoes or cherry tomatoes
- 1 1/2 tablespoons extra virgin olive oil
- 1/2 teaspoon Italian seasoning
- 1 lemon juice of
- Salt and pepper to taste
Instructions
- Preheat the oven to 350 F. Place the fish on a plate and pat dry with paper towels.
- Slice the tomatoes and prep the green beans then add them to a 13-inch by 9-inch casserole dish in an even layer. Place the halibut on top of the veggies.
- Drizzle the oil over the veggies and fish then drizzle the lemon juice. Sprinkle with salt and pepper and Italian seasoning.
- Bake 15-18 minutes until the fish is opaque and flakes easily with a fork and veggies are al dente. Serve immediately.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 260kcal | Carbohydrates: 16g | Protein: 24g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 89mg | Potassium: 976mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1456IU | Vitamin C: 52mg | Calcium: 77mg | Iron: 2mg