Citrus Pineapple Melon Smoothie
Citrus Pineapple Melon Smoothie is a cool and refreshing pineapple melon smoothie made with carrot and citrus. This delicious nutrient dense smoothie will soon be your summer favorite. Gluten Free + Low Calorie + Vegan
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Drink
Cuisine: American
Diet: Gluten Free
Servings: 1 smoothie
Calories: 150kcal
- 1 cup cantaloupe
- 1/2 cup pineapple
- 1/2 cup carrot
- 1/4 cup orange juice no added sugar
- 1 cup ice
- Stevia to taste
- Hemp seeds optional
Place all ingredients in a blender, blend until smooth then serve!
Optionally, serve the hemp hearts on top for extra crunch.
Serving: 1smoothie | Calories: 150kcal | Carbohydrates: 36g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 83mg | Potassium: 846mg | Fiber: 4g | Sugar: 29g | Vitamin A: 16227IU | Vitamin C: 133mg | Calcium: 46mg | Iron: 1mg