Healthy Banana Oat Cookies
Healthy Banana Oat Cookies are low calorie made with only 5 ingredients! A high fiber cookie easy to meal prep for a healthy snack low in sugar. Gluten Free + Low Calorie
Servings: 9 cookies
Calories: 64kcal
Ingredients
- 2 bananas very ripe
- 1 cup Gluten Free Rolled Oats
- 1 tablespoon maple syrup optional
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Optional ingredients: chocolate chips, raisins, nuts, seeds
Instructions
- Preheat oven to 350 F. Prepare a baking sheet with parchment paper.
- In a medium bowl, mash the bananas with the maple syrup and vanilla using a fork and stir together until smooth. There should be no remaining banana chunks.
- Add the cinnamon and oats to the bowl and mix together. Add additional ingredients as desired.
- Using a tablespoon measuring spoon, scoop 1 to 1/2 tablespoons of the batter out of the bowl and place it on the baking sheet. Use your hand to form into a cookie. These cookies will not rise or spread so the shape you put them on the baking sheet is how they will look after baking.
- Bake 12-14 minutes then remove from the oven and cool on the baking sheet for 10 minutes before enjoying.
- Store in the refrigerator up to 10 days or in the freezer up to 60 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my weight loss clients.
- If you love this recipe, check out my low calorie cookbook for more delicious recipes and weight loss tips!
Nutrition
Serving: 1cookie | Calories: 64kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 131mg | Fiber: 2g | Sugar: 5g | Vitamin A: 17IU | Vitamin C: 2mg | Calcium: 10mg | Iron: 1mg