Instant Pot Low Carb BBQ Chicken
Instant Pot Low Carb BBQ Chicken! Make with a no sugar added BBQ sauce, this Whole30 friendly recipe is quick to make in an Instant Pot in 30 minutes. Toss on a salad, over bread, rice, cauliflower rice or sweet potatoes for an easy meal. Whole30 + Low Carb + Paleo + Gluten Free + Low Calorie
Servings: 4 servings
Calories: 196kcal
Ingredients
- 1.25 lbs chicken breast
- 2 tablespoons apple cider vinegar
- 1 teaspoon garlic powder
- 1 cup no sugar added BBQ sauce
- 1/2 cup chicken broth
- Salt and pepper to taste (optional)
Instructions
- Place all ingredients in an Instant Pot. Set the valve to sealing, cover, then steam 30 minutes.
- Release the value to release the steam then remove the cover.
- Use a fork to shred the chicken. It will shred very easily.
- Serve immediately over cauliflower rice, salad sweet potato, rice, quinoa or sandwich if not strict Whole30 or Paleo.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
- No Instant Pot? Try the crockpot version.
- Want to make your own BBQ sauce? Try this homemade vegan BBQ sauce.
Nutrition
Serving: 1serving | Calories: 196kcal | Carbohydrates: 7g | Protein: 30g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 91mg | Sodium: 165mg | Potassium: 712mg | Fiber: 1g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1.7mg | Calcium: 7mg | Iron: 0.5mg