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Whole30 Sweet Potato Au Gratin are sweet potatoes drizzled in a dairy-free cashew "cream" sauce. This Vegan and Paleo dish makes an easy side dish to a family dinner or a delicious to your holiday table.
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5 from 1 vote

Whole30 Sweet Potato Au Gratin

Whole30 Sweet Potato Au Gratin are sweet potatoes drizzled in a dairy-free cashew "cream" sauce. This Vegan and Paleo dish makes an easy side dish to a family dinner or a delicious to your holiday table. Whole30 + Paleo + Gluten Free + Vegan + Low Calorie
Prep Time2 hours
Cook Time45 minutes
5 minutes
Total Time2 hours 50 minutes
Course: Dinner, Lunch, Side Dish
Cuisine: American
Diet: Low Calorie
Servings: 6 servings
Calories: 285kcal
Author: Megan Olson

Ingredients

For the cashew cream sauce

For the sweet potatoes

  • 2 sweet potatoes sliced 1/4 to 1/2" thickness
  • 1/2 cup white onion diced finely
  • 1 tablespoon rosemary

Instructions

  • Place cashews in a bowl of water and soak them 2 hours. Overnight is best. The longer you soak them the easier they are to digest!
  • Drain the cashews of the water and toss the in a food processor or blender with 1 cup water, unsweetened almond milk, lemon juice, parsley, garlic powder, salt and pepper.
  • Blend on high until creamy and smooth. The texture will be thick. Add more water to thin it to the consistency you like.
  • Preheat the oven to 375 F. Prepare a 2 1/2 quart baking dish by greasing with a little cooking spray or olive oil.
  • Place sliced sweet potatoes in the bottom of the prepared baking dish in an even layer then layer the remaining slices over the top layering them over each other. Pour the cream sauce over the top then sprinkle the onions and rosemary over it. 
  • Cover and bake at 375 F for 30 minutes. Uncover and bake another 15-20 minutes, or until bubbly. Remove from the oven and let it stand 10 minutes before serving. 

Notes

Nutrition

Serving: 1serving | Calories: 285kcal | Carbohydrates: 24g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Sodium: 38mg | Potassium: 455mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6165IU | Vitamin C: 4.5mg | Calcium: 45mg | Iron: 3.3mg