Chicken Cauliflower Fried Rice
Meal Prep Chicken Cauliflower Fried Rice! Cauliflower rice replaces the grains in this low carb dish. Naturally gluten free, a good source of veggies and incredibly delicious! Low Carb + Paleo + Gluten Free
Prep Time15 minutes mins
Cook Time20 minutes mins
Total Time35 minutes mins
Course: Dinner, Lunch, Meal Prep
Cuisine: Asian
Diet: Low Calorie
Servings: 4 servings
Calories: 336kcal
Add extra virgin olive oil to a large wok and bring to medium heat. Add ground chicken breast to the wok and sprinkle with black pepper. Cook 3-4 minutes then flip. To the pan, add the ground ginger, minced garlic and chopped bell pepper. Toss to combine and continue cooking another 5-6 minutes.
In a separate, smaller pan add the eggs. Cook at medium heat on one side 3-4 minutes then flip and cook another 2 minutes until set (it should look like an egg pancake). Remove from the heat and transfer the egg to a cutting board. Roughly chop the eggs into 1/4 to 1/2 inch pieces.
To the wok, add the shredded carrots, cauliflower rice, coconut aminos and apple cider vinegar. Stir to combine. Cook another 5 minutes stirring frequently until cauliflower rice is softened. Divide into 4 meal prep containers and add sliced green onions.
Serving: 1serving | Calories: 336kcal | Carbohydrates: 16g | Protein: 26g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 179mg | Sodium: 542mg | Potassium: 1283mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5635IU | Vitamin C: 104.9mg | Calcium: 72mg | Iron: 2.3mg