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5
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Pumpkin Almond Joy Bites
Vegan Pumpkin Almond Joy Bites! Loaded with protein and bursting with cinnamon flavors, these gluten free bites make the perfect lunchbox snack. Gluten Free + Low Calorie + Vegan
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Snacks
Cuisine:
American
Diet:
Gluten Free
Servings:
6
bites
Calories:
154
kcal
Author:
Megan Olson
Ingredients
8
tablespoons
Gluten Free Rolled Oats
8
tablespoons
almond flour
4
tablespoons
almond butter
4
tablespoons
pumpkin puree
I used canned
1/4
teaspoon
ground cloves
1/4
teaspoon
ground nutmeg
1/2
teaspoon
cinnamon
+ another dash I love cinnamon
1/2
teaspoon
vanilla extract
US Customary
-
Metric
Instructions
Pulse all ingredients in a
food processor
until loosely broken down.
Be careful not to over process, they just need to be loosely broken down.
Roll the batter into 6 large balls and place in the refrigerator 20 minutes to harden then eat.
Store bites in the refrigerator up to 7 days or in the freezer up to 60 days.
Notes
My Amazon shop
has more products similar to those used for this recipe and that I recommend to
my nutrition clients
.
For a little sweetness, add a teaspoon of coconut sugar or a drop or two of liquid stevia.
Nutrition
Serving:
1
bite
|
Calories:
154
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
129
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
1556
IU
|
Vitamin C:
1
mg
|
Calcium:
66
mg
|
Iron:
1
mg