Healthy Strawberry Oat Chocolate Chip Pancakes
Healthy Strawberry Oat Chocolate Chip Pancakes made low calorie with gluten free oats and Greek yogurt. A healthy strawberry pancake recipe!
Servings: 9 pancakes
Calories: 75kcal
Ingredients
- 1 cup Gluten Free rolled oats
- 1/2 cup Greek yogurt plain nonfat
- 1/2 cup applesauce unsweetened
- 2 egg whites room temperature
- 1 tablespoon almond milk unsweetened
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- Pinch sea salt
- 1/2 teaspoon almond extract
- 1 cup strawberries frozen & thawed
- 2 tablespoons dark chocolate chips
Instructions
- Heat an electric griddle to medium heat. If using a skillet heat to medium heat and spray with nonstick cooking spray. You do not need spray or oil with the griddle. To a blender or food processor, add all the ingredients minus the chocolate chips and process until the batter is smooth. The batter should be slightly runny. Stir the chocolate chips into the batter by hand.
- To the griddle, add 1/4 cup of batter at a time to form a pancake. Cook 3-4 minutes until pancake begins to bubble then flip with a spatula and cook another 2-3 minutes on the other side.
- Place pancakes on a cooling rack as you cook remainder of the batter. Serve and top with more fresh berries and dark chocolate.
- Keep pancakes in an air tight container in the refrigerator for up to a week or in the freezer up to 60 days.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
- If you enjoy this recipe, check out my cookbook for more delicious recipes.
Nutrition
Serving: 1pancake | Calories: 75kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 23mg | Potassium: 171mg | Fiber: 1g | Sugar: 3g | Vitamin C: 9.6mg | Calcium: 59mg | Iron: 0.6mg