Meal Prep High Protein Chicken Salad
Meal Prep High Protein Chicken Salad! Made with Greek yogurt, grapes & bell peppers this recipe is healthy, easy mayo free & egg free. Great for a quick meal, light lunch or appetizer. Low Carb + Gluten Free + Low Calorie
Servings: 4 servings
Calories: 129kcal
Ingredients
- 12 ounces chicken breast canned in water
- 1/2 cup Greek yogurt
- 1/2 cup green bell pepper diced
- 1/2 cup red grapes sliced in half
- 1/2 teaspoon sage
- 1 teaspoon thyme
- 1 tablespoon lemon juice
Instructions
- Drain the water from the chicken then add all the ingredients to a bowl to combine.
- Divide the mixture into fours then place in meal prep containers.
Notes
- My Amazon shop has more products similar to those used for this recipe and that I recommend to my nutrition clients.
Nutrition
Serving: 1serving | Calories: 129kcal | Carbohydrates: 5g | Protein: 20g | Fat: 2g | Cholesterol: 55mg | Sodium: 108mg | Potassium: 418mg | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 18.4mg | Calcium: 32mg | Iron: 0.5mg